Amanda Morris MPH, RDN, LDN

Amanda Morris is a registered and licensed dietitian nutritionist with a background in nutrition, public health and dance. She grew up dancing in south Louisiana before completing her education at LSU and Tulane. Mom to three boys, she understands the real-life challenge of balancing work, family, fitness, and getting a healthy meal on the table!

Amanda believes that nourishing yourself and your family is essential to living a healthy, joyful, and productive life. Her approach is simple: no gimmicks or quick fixes—just practical, science-based recommendations to support sustainable changes that fit your life.

From sneaking extra veggies into her boys’ meals to finding realistic ways to improve everyday eating habits, Amanda shares ideas that are approachable and rooted in real life and real food. Her goal is to help you feel confident about food and find an eating pattern that works for you!